Is sleep training safe?

As the parent of a new baby, the number of questions you’re going to find yourself asking are, to put it mildly, astronomical.

The old saying about babies not coming with instructions has cemented itself in parental lore for a good reason. Even after spending nine months doing endless research on what to expect when baby arrives, as soon as we’re sent home from the hospital with our little ones, there’s an unavoidable feeling of unpreparedness.