the newborn bundle.
0-3 Months
You’re that Mom. Or rather, you will be. And that Mom is a GREAT Mom.
Your hospital bag has been packed for months. Your freezer is full of frozen meals. You have the list of support people ‘on call’ for the big day. Your partner knows the fastest way to the hospital. Your family is PREPARED. So what is your plan for when baby comes home? What is your plan for when that inevitable sleep deprivation settles in?
Gonna wing it? That doesn’t sound like you!
What does sound like YOU is learning about newborn sleep ahead of time. There is no need to reach that sleep deprivation panic—you have a plan! See? You’re nailing this parenting thing already! Go you!
how does it work?
let’s chat
As we get started, I want to have a quick chat where we can get to know each other. I want to learn a little more about your goals as a new parent and I want to share my parent present approach with you.
2. the official stuff
It isn’t too scary! I promise! I will send over your Contract, your Questionnaire to learn more about your little one and your Before We Begin Resource Guide to get you on the path toward MORE SLEEP… RIGHT NOW. Then I am able to create a Sleep Plan that is customized to your family: focusing on your needs, goals and preferences.
3. get to work baby
We are going to spend some quality time on a call together— walking you through the sleep science and the WHY’s of what we are going to do, and then I am going to take you through the HOW of your Sleep Plan step by step. All of your questions will be answered; ensuring that you are educated, empowered and prepared to implement the change you are looking for.
4. coaching support
One of the biggest advantages to hiring a sleep consultant is your access to support through Coaching Calls and Email. I am here to help you succeed and sometimes that means making adjustments, or troubleshooting a tough spot, or the best part: singing your praises for doing such an amazing job!
5. track progress
The best way to see our successes or troubleshoot is to track your child’s sleep! You will receive an online sleep log to fill in where we can glean information and adjust our strategy based off your child’s response. Watching the trends and how your child’s sleep skills are developing is an amazing sight.
6. celebrate your success
At the end of our time, we will have a closing phone call recapping our time together and I will have some parting recommendations as you continue to help your child grow in his or her sleep skills. Oh, and we will all do an Air High Five celebrating all of your hard work and sleep success!
$445
the newborn bundle.
Online Newborn Sleep Education Course
Pre-baby Coaching Consultation
Newborn Sleep Plan
Coaching Phone calls:
Between 2 weeks- 4 weeks post baby
6 weeks
8 weeks
10 weeks
12 Week closing call
Online Sleep Tracker
Unlimited email access (responses within 1-2 business days, often sooner)
Resource Guides for future development
BONUS: 20 Minute Refresher Call for the Future
** Coaching Support may be adjusted per your child’s age.